Now…or Later

I met a woman over the weekend at a book club who had the gift for gab. She told me she had written a children’s book and four memoirs. She has this exuberant personality, go-getter attitude, and incredible energy. We went to lunch yesterday. This woman is in her 80s, and she wanted me to put some information together for her so she could try to have her non-fiction children’s book published. Talk about living your dreams at any age.

I’ve had a hard time lately, thinking I’m running out of time to become a serious writer. And I think this woman was sent to me to remind me that as long as I’m motivated I can achieve my dreams. She has done so much with her life, because she went for it when the time came. And she said something to me yesterday that made so much sense too. We were talking about my fear to speak in big groups, and she said, “Let the butterflies in your stomach drive you, because they’re energy. Don’t let them turn into anxiety that holds you back.” I think this can be applied to other situations. Often in writing, us authors get caught up in the thought of someone reading and critiquing our work. We get caught up in thinking about rejection after rejection from agents.We let these anxieties hold us back. We need to use our creative energy to propel us through that and not let the anxiety rein us in.

What drives you forward? What are some ways you can achieve your dreams?

And as a completely unrelated aside. Here’s a tribute to my dog Beasley who is being euthanized today. 14 1/2 years old. He was a wonderful Beagle pup we retrieved in the country of Maryland from a breeder who said he was defective because of an overbite. He lived with us for 5 years, and then resided with my parents when Rob and I moved to Montgomery and had to live in an apartment. He was always happy, smiling, and there never was a tail that wagged more. My mom fixed him some pizza in the Cuisinart last night, and he went to town. He has cancer, is blind, and deaf, and has started walking into walls, and acting like he doesn’t know where he is. So we know it’s time. Here’s to a sweet old dog as he travels across the rainbow bridge.

Beasley

Beasley – younger days

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Weekend Wonder

I had one of those amazing weekends. Of course the weather helped. In the 70s. No humidity. Sun shining in a blue sky. No clouds. Plus, I finished my part of the yearbook, and it seemed like a huge weight off my shoulders.

I went into the weekend feeling a bit over-scheduled, but it ended up working perfectly. I had two book clubs to attend and discuss my books. The first book club met and discussed No Turning Back. I felt a little worried, because I hadn’t done a book club on this book. I self-published No Turning Back six months before The Devil Within, and it is not professionally edited. Part of me wanted to pull it off Amazon, but I do like the story. As a novice writer, many mistakes are made and not having the story edited was mine. I can, at some point, remove the story, have it edited and put it back out there, but at this point I’ve moved on and have bigger fish to fry (cliché).

The book club went off without a hitch though. It was at my neighbor’s house, and as usual I met some interesting people. I also met some women who are writers themselves. I always love meeting writers who are looking to start out in the business. It’s so motivational and inspirational to see others on the same journey as I am. Plus, at this point I have some knowledge I can impart to them because when you’re first starting out the process of getting published seems big and overwhelming

After the Saturday book club, we had a grilling extravaganza at our house. Rob made one of our friend’s famous rib recipes, and they tasted great. All the kids had fun playing outside in the sunshine, and of course we had a good time eating and drinking too much. I fell into bed feeling happy, content and loved. Isn’t that the best feeling?

On Sunday, I had a goal to run 9 miles. I’m still training for the half marathon, but my training derailed with my stress fracture. I’d gone to Montgomery Multisport and met with Malcolm about my shoes the weekend before, because I really think my Saucony Ride 7s were not the shoes for me. They aggravated my stress fracture. I bought new shoes, and Malcolm showed me how to do a runner’s loop. Let me tell you: my feet have never felt so good on a run. They weren’t sliding around or coming up in the back. Apparently I have skinny ankles. The run went well. I had to walk some of it, but my goal was to stay below a 12 minute mile, and I did  (just barely). I listened to Hamilton the Musical, recommended by my sister, and let me just say if you haven’t listened to this you should. What an amazing and tragic life Alexander Hamilton lived.

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Sunday continued to be gorgeous, and I spent some time up at our neighborhood playground with the kids and some new neighborhood friends. Then I had yet another book club meeting on The Devil Within. That book club went well too. I continue to be amazed at the generosity and the interest I receive in book clubs. It’s amazing to meet people who have lived such amazing lives. And I feel like all of these people could contribute to a story about the human existence. We had a great discussion about abuse,  the rigidity of religion in the South, and about the psychology of human beings. I always learn when I attend book clubs, and this time was no different. I think that’s what I enjoy most about them how books can bring people together, and give them a commonality. As a writer, there is nothing better than feeling like your reader can relate to you.

All in all the weekend felt so productive. And I was able to see people I loved and meet people I will grow to love. Who could ask for more?

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Carry On

When I wake up in the morning, I grab a cup of coffee, sit down, turn on Pandora, and I blog, write, or work on yearbook (almost done!). This morning, Pandora played the same song for me two times in a row. Carry On by Fun.. It reminded me how you can put CDs on repeat and play them over and over again, reveling in the words that seem so relevant in your life but are sung by a total stranger. How many of you have done that when you’re having a bad day (or a bad breakup)?

Carry On is such a great song. A few years ago, I listened to this song in my darkest days, and it helped me to do just that: carry on. Walk away from the past with open arms toward the future. The future is full of infinite possibilities, and if we didn’t carry on then we’d never have those experiences.

I sat down unsure of what I wanted to blog about this morning. I have been writing, working on a story that took me away from my two previous works in progress. Now that yearbook is almost complete, I’m going to put more effort into blogging more and also into finishing up edits on Little Birdhouses, writing more, and I’m going to start querying again. (Get ready for lots of blog posts about rejection) When I wrote last week, for the first time in awhile, I felt relief wash over me. And it reminded me of the reason I write. I write because I have to. I write because it takes all of my restless energy and turns it into something amazing and beautiful. And because maybe, like I did with Fun.’s song, someone will relate to something I’ve written. The gift of words.

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Weak Spot

I haven’t been writing—for weeks now. And my escape of running has fallen by the wayside too, because I have a stress fracture in my foot. I’m the kind of person who needs an outlet, or I get depressed. I need to write my worries away, solve problems I don’t understand, or run to clear my mind.

My foot is almost healed, and it’s only been about a week and a half of no running. This makes me think it is/was a weak spot on my bone and not an actual fracture. Weak spot. I have a lot of weak spots in my life. I have a lot of times I don’t feel like enough. I hem and haw over the fact that I couldn’t be two places at once, that my house is dusty, and that my children’s nails are not trimmed. I worry they are growing up and I haven’t been present enough. I worry I’m not feeding enough love into my marriage. My marriage is a constant worry, because it represents companionship and love.  Sometimes I think I take advantage of my husband’s good graces or take him for granted.

Thinking about the weak spot in my foot made me think about how sometimes we let weakness cripple us. We let those weak spots in our life fester, build up, and turn into a fracture. We let weaknesses in our marriage grow until they become raging gaps or chasms that cannot be crossed. We let weak spots define who we are.

Reading about stress fractures, I learned that often when the weak spot heals in your foot it is stronger than before. A revelation to me. Sometimes things have to break down before they can be made whole again. Marriages often cycle through weak spots before strengthening. I wonder how many people have left in a weak spot, when all they needed was a few dedicated weeks to heal.

A few years ago, my marriage broke down. We were not in a good place. We were both to blame for this breakdown. We both had selfish needs to fulfill. I left the marriage. I didn’t leave the house, but I explored my wants and desires. I started exercising a lot and taking myself away from the house, because being in the house was too tense and painful, and I couldn’t stand to look at my husband’s face. I spent time with friends, gallivanting around, and figuring out the me within.  I was lost, but I didn’t know it. During this time, I felt strangely and hugely alive. I felt like I had awakened from a dream and realized the reality in which I lived was not the reality I wanted to be living.

My husband rallied his family and mine around him. He talked to them as I pushed myself further away. I felt alone, manipulated, and betrayed by the people I loved. I wanted more than anything for my family to stand behind me and to understand why I was hurting, but I don’t think they did. At first, I wallowed in the weak spot of my life. I was depressed and filled with hurt and rage. I wanted to make that weak spot deeper just to feel justified in my stance on my marriage. And slowly, through walking out and finding myself the weak spot began to heal. I began to see my husband’s point of view. I saw just how much we had been hurting each other. I told him it hurt me that he’d gone to my parents and tried to get them on his side. I understand now he was trying to save the family. I understand now that he was hurting, and didn’t see it as a betrayal. I told him it hurt me that he hadn’t told his mom and his family the whole truth about his actions.

But I chose to forgive and rebuild. And he chose to forgive me (I’m guessing, since we’re still married).  And we began to rebuild by communicating. We began to rebuild by focusing on the good in our lives, instead of focusing on the bad. We built up the bone around the weak spot until the foundation was deeper and stronger than before.

I learned by finding myself that I can give of myself to my marriage even if I’m not always getting what I want. Marriage is, after all, a compromise. I realized how much my husband does for me and how much he does for my kids. I realized that no one is perfect, and I can’t ask that of him. I also realized that no one is a mind reader, and therefore making a marriage weaker by not communicating is certain to bring on a non-repairable fracture.

We are both human, and we both have wants and needs. Our wants won’t be entirely fulfilled by each other. That’s impossible. We still have bad days, and we will continue to have bad days as long as we stay together. No one’s marriage is perfect, but we can provide each other with companionship, warmth, love, respect, and someone to come home to.

I strive through my writing to find some inner piece of me, some weak spot, and try to fix it before it becomes a break too big to heal. Much like my marriage, my writing takes work. And I could not do that without the reinforced strength and bond of my marriage partner.  We’ve been together fifteen years now and married for thirteen. I hope we have much more time to get to know each other, to let go of our hurt and our past, and to build a stronger foundation than the wobbly, weak spot where we were founded.

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I’m an Extroverted Introvert

Last week on Facebook, one of my Wench friends posted an article about Extroverted Introverts: How Extroverted Introverts Interact Differently With The World. Forever, people have been telling me how extroverted I am. Lauren, you’re so friendly. You always have a smile on your face. This part is true–most of the time. I’m super empathetic. Empathy can be draining, especially when you talk to someone and tend to try to talk out all their problems. People always feel like they can talk to me about big, serious issues in their life. I love being able to make those connections, but it can be emotionally draining as well. Plus, it makes me feel closer to them than they might feel to me. I get emotionally involved in people’s lives, even if I’ve just met them which often sets me up to be hurt.

I always wondered how I fit so well in an extroverted category when I don’t really feel like an extrovert. When I take the Myers Briggs test, I’m classified as an extrovert always. But in my down time, I love to come home, veg on the couch and recharge. In fact, I have to have that downtime or I feel so out of sorts. I like hours alone–sometimes days–and I feel overwhelmed when I don’t have time to recharge.

I feel very alone in a group of people, and I have a hard time breaking into new friendships. But other times, I’ll jump right in depending on the day. I use alcohol as a crutch in social situations to come out of my shell. I love to make people laugh, and I love to be the center of attention too. I do better one-on-one, but I don’t have a lot of close friends. I will have a friend for a few years, and then they drift away. I love to have deep conversations and sometimes this scares people off or is too much for them. I wear my heart on my sleeve, and I say what I think. But, I have a hard time letting people get close to me. I have a tough time with intimacy and space. I see this same quality in my middle son, who shirks away from being kissed and hugged. I know how he feels–that overwhelming feeling of being captured or suffocated and needing my me-space away from people. I have felt that way on so many occasions.

The worst part of being an extroverted introvert is the over thinking. Sometimes my mind tacks onto a question and rolls in circles around it. Big questions like, why are we here? Is there a God? When we die what happens? – questions no one can answer, but that my brain won’t give up trying to answer. And not so big questions and fears that I can’t stop thinking about. Overthinking will make you miserable if you let it, and I think it is the source of depression in a lot of people, including me.  My brain is in overdrive so much, and the only thing that can stop it: writing. Writing has been such a great outlet for the introvert part of my mind. I love to go out and hang with friends. I love to drink socially and talk, but when my introvert-side clicks in then I need to be by myself–just ask my husband. I want a cup of coffee or a glass of wine, quiet, veg-out, write and recharge time. I need a bath with a good book. I need to revert back to myself, recharge, and feel like my happy little self again.

What about you? Are you an extrovert, an introvert, or a little bit of both?

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School Girl Crush

Yesterday, I wrote a scene for a work in progress about a childhood crush. In this yet-to-be-named novel I’m writing, the man had a childhood crush on a girl who spent the summers with him in Cape Cod. At a certain point, she never comes back. He spends his life tracking her down, and then stalking her until they meet again under strange circumstances on the METRO in Washington D.C. This scene had me thinking about my own crushes through my lifetime.

When I turned 12, which was a lifetime ago, my dad decided he wanted us to have family time by learning how to SCUBA (Self-Contained Underwater Breathing Apparatus). Yes, I had a privileged youth. I remember the nights we spent in the pool, learning how to breathe underwater. I also remember the book I was handed to study up on SCUBA, because all SCUBA divers have to pass a written test, even the twelve year olds.

Lauren SCUBA

That book with its blue cover sat by my bedside as I simultaneously thought of boys and played with Barbies. I had entered that time in my life where my body was changing and I was going through puberty, but I still loved my dolls. I straddled the line between childhood and adulthood, not sure where I belonged yet. As an aside, I also wore a heck of a lot of Laura Ashley jumpers. Twelve year olds today do not dress the way we did in the early 1990’s that’s for sure.

When the test day came I stared at the problems, and they looked like gobbly-gook. In all truth, I think there was a whole lot of Algebra. Math wasn’t my forte, and I hadn’t even started Algebra yet. (Now they seem to start it in Kindergarten, but then they didn’t).

And so, Phil, a tall, buff, blonde dive-pro at the shop sat next to me and gave me hints. He knew I knew the rules and how to dive. He just needed to give me a little bit of encouragement, so I could pass. And pass I did, with his help.

I’m sure dive-pro Phil knew I was in love with him. I made it blatantly obvious. I followed him around like a puppy-dog. I asked for him to be my dive partner on numerous occasions. I thought, me, a twelve year old child had a chance with this grown-up twenty-five year old man.

And Phil, knowing I was a child, dealt with it in such a nice way. He was kind. He didn’t blow me off. He never belittled me or was condescending. I’ll never forget, on one of our dive trips—I can’t remember if this was in Florida or in the Cayman’s—my mom burst her eardrum. I wanted to go back out in the water, because I was looking for sand dollars. So Phil went out with me, and he dragged his knife through the sand so we could find our way back to the boat, and took me out to a whole colony of sand dollars. This meant so much to my twelve-year old heart. He dealt with my school-girl crush with such grace, but he also gave me no allusions that he reciprocated (thank God—I was just a child).

Now I’m a grown-up, and I know the crush on dive-pro Phil was an adolescent awakening to the world of love and romance for me. It’s funny thinking back on those days and remembering how young and naïve I was. I had many more crushes after that, and I’m sure people had crushes on me. That’s just the way it goes. But the thing that makes crushes feel so poignant is the impossibility involved that doesn’t exist in a loving relationship. A crush is just that, a crush, and if it never moves forward it wanes and dies and both parties move on with their lives.

I don’t remember how I felt when I heard dive-pro Phil was getting married. I remember thinking it was logical, because he was an adult. But being only twelve or thirteen years old, it didn’t hit me the same way as other crushes who rejected me, who went on to get married, who left me when I felt like I needed them the most, or who moved on when they should have for the benefit of us both.

The thing about crushes, as illustrated in this story, is that they can teach you about love. Dive-pro Phil looked at me as a child, someone he could help teach to dive. He mentored me, and taught me about kindness, which is such a huge aspect of love. And he did it in a way that was appropriate, even knowing that I had a school-girl crush on him. I’ve learned a lot from all the crushes I’ve had, because pain also brings insight. I moved on and I learned how to apply that knowledge to my relationships, and now to my marriage.

Interestingly enough, another Phil came along when I was in college, and I thought I loved him so much. I put him on a pedestal, and I didn’t walk away even when he hurt me. I didn’t walk away even when I started hurting him. He was my best friend, my confidante, but the truth is a relationship wouldn’t have worked between us because we didn’t know how to communicate our deepest feelings with one another. It made the time we had together thrilling and fun, but it also made it hurtful, confusing, and frustrating. It took me a long time to move on from Phil2, and my relationship with my now-husband suffered because of my grief associated with losing my friendship with Phil2 and the possibility of what could have been between us. Once I processed all those heavy emotions, my relationship with my husband grew.

Crushes crush. They’re intense, yes, but they’re meant to end. Relationships bring a whole new level of love to your life, one that grows and changes with time. A crush is fleeting and not meant to last forever, but a lesson for how to love in your true and meaningful relationships.

Who was your first crush?

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Choices, Procrastination, Overbooking

Today, I made a choice to work on yearbook for PTA. I made a choice at the beginning of the year to be the Yearbook co-chair, and no matter how much I may regret that choice I committed myself and therefore must do it! The thing is, I usually like doing creative tasks, like design the yearbook. But now, I feel like it’s one more thing I added to my list when I should have made my focus this year writing and running.

I started out this year gung ho about writing. And as other humans may know, sometimes that insatiability at the beginning wanes with time.

For instance, when you meet a new person and fall in love, all you can think about is that person. 24/7 you are thinking about them, fantasizing about them, and wanting to talk to them over and over again about everything under the sun. You literally cannot get enough. You think the feeling will last forever, and suddenly without warning you’ve been married for fifteen years, and that person you used to feel so giddy about is scratching his butt on the couch and peeing all over your guest bathroom floors. Honeymoon over.

The same thing happens when we take on a new endeavor like writing. When I first started focusing on my writing, all I wanted to do was write. I loved the feeling of writing. I loved the rush it gave me when someone praised my work. But then, I hit a roadblock, and wham! I stopped writing.  Why? Because writing is hard, and a writer has to make a conscious effort to choose to write, even on the days when that writer feels like the writing sucks. Even on the days, when the writer writes 1,000 words and promptly hits delete. Even on the days, when she feels like no one is buying her work. Writing is hard and full of roadblocks and rejection. So how can we stop the roadblocks from holding us back in what we want to achieve in life? How can we go forward with our writing when we feel overwhelmed?

  • First, stop choosing everything else over writing. Stop blaming procrastination. Procrastinating is a choice.  Once you realize this, it’s easier to think consciously about moving on from that procrastination and choosing to write especially on the days it’s hard. People have praised me for having written two books saying, “I can’t believe you do that, have three kids, and a day-job,” but the truth is when there’s something you want to do and love to do then nothing can stop you from doing it. So don’t let yourself stop you from doing it simply because it’s hard.
  • Don’t take on more than you can chew. I need to listen to this advice. I think in our world, we’re expected to do so much. Be a working parent, go to all the school functions, volunteer, make food. But don’t. Seriously learn how to say no. I didn’t say no enough this year and probably overextended myself. Don’t add things to your life if you don’t have the time to commit to them.
  • Prioritize: If you’re striving to be a writer, get published, or finish a novel then make writing your priority. Get up early and write. Stay up until midnight to write. Just write so words can get on paper and you are achieving your goals. Make choices that are conducive with this lifestyle, instead of making choices that will sabotage your end-game.
  • Give Yourself Grace: Being someone who has dealt with depression for most of my adult life, this one is very important. Everyone needs weeks and sometimes even months to regroup. Sometimes I do this by watching hours of Netflix. Then I won’t watch TV for months, and I’ll refocus on my writing or my reading (which by the way helps you be a better writer).
  • Don’t Be Afraid to Ask For Help: I think we humans tend to think we live in a box and that our experience is individual from everyone else. The truth is, we’re part of a larger society. We have other people we can depend on when we need it. My husband is a huge supporter of me. He makes my life easy at home, often doing laundry, cooking, and generally picking up the slack. I don’t know what I would do if I didn’t have his help (live in a pit). And the thing is, I know I can always talk to him when I’m feeling down, or when I’ve been procrastinating for months, or when I think nobody will ever read my book again. The truth is, being a writer is hard and can be discouraging, so having someone who can talk you out of the deep pit of despair is awesome. Having people who say, “You need to write,” is inspiring and it helps motivate me to do what I want again. Don’t be afraid to ask for help, because true friends want you to succeed.

This post is as much a reminder to myself as it is to my audience on what I need to do to stop letting life get in the way of achieving my dreams.

What do you think is your biggest hindrance to your goals?

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Inspiration and Godliness

This past week, I attended a book club to discuss my book The Devil Within and do a little book signing. I’m always a little nervous attending these functions, but it’s nothing a big glass of wine won’t cure. 😉 Luckily, the book clubs I go to usually have wine. Don’t get me wrong, I’m fairly outgoing but I’m always nervous and a little shy in a group of people I don’t know at first. It takes me a few minutes to come out of my shell.

Book clubs are always interesting, because sometimes readers have insight on your book that you didn’t necessarily have. Or their opinions about the characters and the events differ from the author’s own thoughts. I find this intriguing, and it’s one of the things I love most about writing: the reader’s reaction.

At this book club, one of the attendees questioned by inspiration. I’ve never had this happen before, but it made me think about inspiration. Because really, inspiration is a funny thing. Slimy, slippery, there one minute and gone the next. A single fleck of an idea that spins into a larger story like a blanket being spun from yarn.

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What about this sign inspired me to write about Will and his family? I’d driven past this sign a million times, and then one day as I drove past it I thought about a little boy, growing up on that beautiful rolling hill, in a family that used religion to justify abuse.

Religion and the South go together like peanut butter and jelly. But religion and big churches can always be used to further hateful agendas. They can be full of hypocrisy. They can provide so much good too: comfort, devotion, and social outlets. And looking at this sign, spawned the idea in my head of Will being stuck in the middle of the two: devotion to religion as a comfort and devotion to religion as a way to further hate.

What inspired me to write this book? My own background of growing up in the South. My own thoughts on how religion and Christianity ought to promote love and peace instead of hatred and judgement, a thought I’ve struggled with my whole life in respect to the promotion of the Christian agenda. Spirituality and godliness plus church don’t always necessarily go together. One can lead a Christian life without ever attending church. Or one can lead a life promoting kindness and faith without even believing in God.

Driving to Knoxville with my oldest son two weeks ago, we passed this sign and here was our discussion (He’s 11):

M: What do you think about the message on that sign?

C: I think it’s true. Church is good. God is good.

M: So do you think if you have a person who is always doing the wrong thing, and he’s hateful, and hurtful that if he goes to church the devil won’t get him?

C: Backtracks, Well, um, maybe not.

M: What if you have a person who doesn’t go to church, maybe doesn’t even believe in God, and mostly does the right thing (there is no always–no one always does the right thing)? Is that person doomed to an eternity in hell, because he didn’t go to church even though he was true and good?

C: You’re right. The devil wouldn’t get that good person.

It’s all about perspective. I’m interested in knowing what road my next flake of inspiration will take me down.

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The Flaw of Perfectionism

This weekend, I sat on the bench and watched my son compete in a gymnastics meet in Roswell, GA. He’s been in gymnastics for years, and he’s good. He’s generally a hard worker. But he missed about five months last year due to a dislocated shoulder, and he still holds himself to the standards of the boys who are in their second year as level 5s.

He did well at the meet. He messed up on the floor, and that was his first event, so I think that led him down a dark wormhole in his mind. But after rings, he started crying. He was so upset. He scored a 10.1 on rings (not bad by any means), but he felt like he should have been scored higher. And he hyper-focused on it, getting more and more upset. At one point, he even walked off the floor. I tried to calm him down, but he wanted to be by himself. By the time he made it to his last event, high bars, he’d calmed himself down and he managed to pull an 11.2, first place for the event.

 

Watching him struggle was hard for me, and I recognized myself in him. How many of us quit when it gets tough? How many of us quit when we feel like our best is not our best? I sat and watch my son beat himself up, because his rings weren’t perfect and that’s hard for a parent to see. Mainly, because he inherited this trait from me and probably from the way we parent.

I’ve done a lot of reading over the years on perfectionism, because having struggled with it I know it can be debilitating. The thing about perfectionism is that it doesn’t spur you on to bigger and better things, it actually holds you back from being all you can be. It takes all the positives of a motivated individual and turns them into negatives and all the what if’s pop up: what if I fail? what if I don’t win? what if? what if? until the what ifs make the person stop doing what they love. The “what ifs” seem to become the driving factor in making the perfectionist feel trapped by their own perceived lack of achievement.

I haven’t been writing lately, and I know this is from self-doubt and perfectionism cropping into my mind. I haven’t been putting the time in, because I still don’t know if I’m good enough. But doing what I love should be good enough for me. I tried to emphasize this to my oldest son over the weekend. “You love gymnastics, right? Then keep working hard, and don’t get so bent out of shape over one meet.” This is a hard lesson to learn, and it’s a hard lesson for me to teach. I’m sure he’s seen me give up when things get tough, or when I don’t think the writing is just right, or when life gets too overwhelming

So how do we overcome perfectionism?

We need to teach our children that good enough is good enough. Winning isn’t everything. Hard work matters, but it’s okay to fail. In fact, learning how to cope with failure leads us to success later on and gives us the tools to know how to succeed.  We need to stop being afraid to let our children fail.

Celebrate victories. When my son didn’t do as well as he wanted in the meet, he said that the first place on high bar didn’t even matter. I told him he was nuts. He had scored 1st out of 61 kids. That was something! I told him not to focus on the negative, but to look at the overall picture, to learn what he could work on for the next week, and to look at the fact that he tried hard and did well.  I pointed out that he came in 5th overall in his age group (top 20 out of the 6o kids), and that last time we’d done this meet he had come in 9th. I showed him his progress. We celebrated his victory with a trip to Starbucks, and as the day went on he became excited about winning his gold on high bar and the feelings about the rings began to dissipate.

Love and respect yourself. Perfectionist tend to be mean to themselves. Self-blame. Self-critical. They’re often meaner to themselves than anyone else in their life. This leads to depression. Love yourself and all your flaws, and learn how to let go of the need for perfection.

Don’t give up. Persistence pays off. As a writer, this is something I’ve had to learn. Giving up gets you nowhere. Learn how to roll with the punches without assigning blame to yourself or making yourself feel guilty for failures, work hard, and keep at it.

Perfectionism is something I’ll have to work on controlling for the rest of my life. I’ll fight the feelings that come with it, and it seems like my son will too. But I know with mindfulness, I can let go and learn how to be happy with my best.


 

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Resolutions for 2016

There’s a cold front sailing into Montgomery encapsulated in three-six inches of rain, and unfortunately the storm seems to be raging in my head. I’ve had a headache for two days now, and no amount of nasal spray, Allegra D, Sudafed, Tylenol, or Advil seems to be helping it.

It seems fitting to wake up on New Year’s Eve with a headache. Starting a new year is like a fresh start. Oh the possibilities. But sometimes the only way to get to where you want in life is to suffer pain and heartache (or in this case, a terrible headache). This headache is a little reminder to me this morning of how far I came this year in my own life.

I’m a big fan of New Year’s Resolutions. I know they say only 30% of people achieve those resolutions, but for the last few years I’ve been in that 30%. The hint to achieving your resolutions is to set small, measurable, attainable goals.

For instance, instead of saying: I’m going to lose weight. Say: I’m going to lose 15 lbs. Or instead of saying: I’m giving up all sugar forever and ever, say: I’m going to give up drinking soda. Instead of saying: I’m going to become the next great author this year, say: my goal is to publish one book. Seriously, measurable and realistic.

So what’s my resolution? I have one main resolution, and I’m sure I’ll add goals as the year goes on.

  • Finish revising Little Birdhouses and start querying.

That’s it. I’ve been sitting on it and not doing what I need to do with it, and it’s starting to annoy me. So I know I need to finish. I’ll query it, and if that doesn’t go my way then maybe I’ll submit it to Booktrope. They published my book, The Devil Within, which has been moderately successful.

I have a couple of things I’d like to achieve this year as well, which aren’t really resolutions but just items on my list to check off.

  • Run a Half-Marathon – this is a biggie and scares the crap out of me, but is also really exciting.
  • Finish working on The Cape and start revisions.

That’s it folks. What are your resolutions this year?


 

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