Southern Fried Chicken and Red Beans and Rice

I’m reading My Southern Journey by Rick Bragg right now. Well, actually, I’m listening to it on Audibles. Rick Bragg reads it himself, and he has this fine Southern voice and it’s like listening to a story teller rocking back and forth on his front porch talking all about Southern cookin’. Because two hours into the book and every single story has been about food.

Today, driving to work my mouth watered as I listened to Rick Bragg’s deliciously Southern accent discuss oysters and cole slaw, fried chicken and pork cracklins, then grouper sandwiches. The man has an obsession with food, and his book has succeeded in making me thoroughly and completely hungry. He’s also reminded me of the good cooking I grew up with. My poor children have not had the same experience, because butter, fat, and Crisco oil all clog arteries and organic is in these days–even in the deep South. Plus, I care about my waistline and I want to make sure I’m healthy so I can live a long life. Everything kills you these days, but I’d at least like to try to lengthen my life by eating healthy and exercising. And then there’s the time it takes to cook good, Southern, home cooked meals. In our fast paced world, I simply don’t have the time to cook. My husband does most of the cooking, and he grew up with an Italian grandmother so you can imagine what we eat: pasta and pizza.

I was raised in Montgomery, Alabama. Not born there. As a kid, I used to love to brag that I was born in San Francisco, California. It gave me credit as something other than a Southerner. I rarely told people I’d lived there for less than a year, then moved on to New Orleans and lived in Montgomery by the time I was two. Why expound when one could brag about their non-provincial roots? Touting that I came from California made me special or different, at least in my eyes, and I’d always prided myself on both.

Montgomery is not a small town, but it has a small town feel. There is plenty of gossip. There are plenty of ways for stories to get back to your mother and father. Everywhere I went, growing up, someone knew my parents. And in my house there was plenty of good Southern food. Plates of comfort served hot.

My mom learned most of her cooking in New Orleans it seems. Her specialties were cajun in nature: seafood gumbo, red beans and rice, barbecue shrimp (which is just shrimp drenched in butter with slices of lemon–or so it seems). When my mom made red beans and rice, she always set out the oil and vinegar for us to add plus scallions. I still like it that way, soaked with yellow olive oil and so vinegary it almost taste tart. I’d eat the red beans and rice, but my taste buds relished the sausage which were always tender from being soaked in the juices of the soup. To this day, this is my favorite recipe of my mother’s but she doesn’t make it anymore because she and my dad are now vegetarian.

Today after I listened to Rick Bragg drone on and on about Southern food I decided I just had to have some fried chicken. I went with a coworker to Martin’s. Martin’s Restaurant is a Montgomery staple and has been around forever. When I was a kid, Patrick Swayze (RIP) even stopped by one day to get some fried chicken. I was heartbroken we didn’t eat there that night, because I had a thing for Swayze after seeming him gyrate his hips in Dirty Dancing. Martin’s has the best fried chicken in town. Since I’m still not running (tomorrow, hopefully), I just had one breast accompanied by cornbread, collard greens, and of course, fried green tomatoes. You should stop by and have a meat and three one day. And don’t forget the sweet tea.

Lauren Chicken

TripAdvisor Reviews of Martin’s Restaurant

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Weak Spot

I haven’t been writing—for weeks now. And my escape of running has fallen by the wayside too, because I have a stress fracture in my foot. I’m the kind of person who needs an outlet, or I get depressed. I need to write my worries away, solve problems I don’t understand, or run to clear my mind.

My foot is almost healed, and it’s only been about a week and a half of no running. This makes me think it is/was a weak spot on my bone and not an actual fracture. Weak spot. I have a lot of weak spots in my life. I have a lot of times I don’t feel like enough. I hem and haw over the fact that I couldn’t be two places at once, that my house is dusty, and that my children’s nails are not trimmed. I worry they are growing up and I haven’t been present enough. I worry I’m not feeding enough love into my marriage. My marriage is a constant worry, because it represents companionship and love.  Sometimes I think I take advantage of my husband’s good graces or take him for granted.

Thinking about the weak spot in my foot made me think about how sometimes we let weakness cripple us. We let those weak spots in our life fester, build up, and turn into a fracture. We let weaknesses in our marriage grow until they become raging gaps or chasms that cannot be crossed. We let weak spots define who we are.

Reading about stress fractures, I learned that often when the weak spot heals in your foot it is stronger than before. A revelation to me. Sometimes things have to break down before they can be made whole again. Marriages often cycle through weak spots before strengthening. I wonder how many people have left in a weak spot, when all they needed was a few dedicated weeks to heal.

A few years ago, my marriage broke down. We were not in a good place. We were both to blame for this breakdown. We both had selfish needs to fulfill. I left the marriage. I didn’t leave the house, but I explored my wants and desires. I started exercising a lot and taking myself away from the house, because being in the house was too tense and painful, and I couldn’t stand to look at my husband’s face. I spent time with friends, gallivanting around, and figuring out the me within.  I was lost, but I didn’t know it. During this time, I felt strangely and hugely alive. I felt like I had awakened from a dream and realized the reality in which I lived was not the reality I wanted to be living.

My husband rallied his family and mine around him. He talked to them as I pushed myself further away. I felt alone, manipulated, and betrayed by the people I loved. I wanted more than anything for my family to stand behind me and to understand why I was hurting, but I don’t think they did. At first, I wallowed in the weak spot of my life. I was depressed and filled with hurt and rage. I wanted to make that weak spot deeper just to feel justified in my stance on my marriage. And slowly, through walking out and finding myself the weak spot began to heal. I began to see my husband’s point of view. I saw just how much we had been hurting each other. I told him it hurt me that he’d gone to my parents and tried to get them on his side. I understand now he was trying to save the family. I understand now that he was hurting, and didn’t see it as a betrayal. I told him it hurt me that he hadn’t told his mom and his family the whole truth about his actions.

But I chose to forgive and rebuild. And he chose to forgive me (I’m guessing, since we’re still married).  And we began to rebuild by communicating. We began to rebuild by focusing on the good in our lives, instead of focusing on the bad. We built up the bone around the weak spot until the foundation was deeper and stronger than before.

I learned by finding myself that I can give of myself to my marriage even if I’m not always getting what I want. Marriage is, after all, a compromise. I realized how much my husband does for me and how much he does for my kids. I realized that no one is perfect, and I can’t ask that of him. I also realized that no one is a mind reader, and therefore making a marriage weaker by not communicating is certain to bring on a non-repairable fracture.

We are both human, and we both have wants and needs. Our wants won’t be entirely fulfilled by each other. That’s impossible. We still have bad days, and we will continue to have bad days as long as we stay together. No one’s marriage is perfect, but we can provide each other with companionship, warmth, love, respect, and someone to come home to.

I strive through my writing to find some inner piece of me, some weak spot, and try to fix it before it becomes a break too big to heal. Much like my marriage, my writing takes work. And I could not do that without the reinforced strength and bond of my marriage partner.  We’ve been together fifteen years now and married for thirteen. I hope we have much more time to get to know each other, to let go of our hurt and our past, and to build a stronger foundation than the wobbly, weak spot where we were founded.

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Church Days

This weekend, I took my kids to a new church. Same domination: Episcopalian. I’m not very religious, but my kids like church and believe in God, and I decided to try out a church that might have kids. We went on sort of a crazy day, because the church was starting a discussion on gay marriage. But we sat down and had breakfast, I dropped the kids at Sunday school, and we listened as the reverend spoke about Acts and the Jerusalem Council. Then we went to the church service. We enjoyed ourselves, and I think we’ll go back.

I’m not here to get into a religious or political discussion or even to discuss my opinion on gay marriage I’ll put it out there though: I’m for it. Everyone deserves to be with someone they love. Attending this church this weekend made me nostalgic for my own childhood.

My mom dutifully took us to church as kids. A lot of times my sisters were acolytes. I stood in the front with the choir. I earned my gold cross. I wore white dresses and dress-hats that stuck into your head and made you itch, and stockings with white seemingly unbendable shoes. Everything seemed to be white! And I couldn’t wait to get home and strip out of those dress clothes, often in the hallway before I’d even made it upstairs to my room.

We often attended breakfast at church, the smell of bacon beckoning me. I’d eat and my friends would trickle in, and then we’d run in the halls, go see the babies in the nursery, and finally make it to the sanctuary where I usually scribbled on paper and held my mom’s hand. I hated the way the wine tasted, and me and some of my other childhood friends would run after communion to get a sip of water and rinse out our mouths.

I spent nights outside with EYC, getting into trouble. I did lock-ins and trips to the beach. I established friends and memories that will never fade, in the sinking Alabama sun, as I discovered myself, learned about the history of religion, and began to establish my own religious code of ethics.

These are the memories I want for my children. Memories of inclusion. Memories of fun and fellowship.

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I’m an Extroverted Introvert

Last week on Facebook, one of my Wench friends posted an article about Extroverted Introverts: How Extroverted Introverts Interact Differently With The World. Forever, people have been telling me how extroverted I am. Lauren, you’re so friendly. You always have a smile on your face. This part is true–most of the time. I’m super empathetic. Empathy can be draining, especially when you talk to someone and tend to try to talk out all their problems. People always feel like they can talk to me about big, serious issues in their life. I love being able to make those connections, but it can be emotionally draining as well. Plus, it makes me feel closer to them than they might feel to me. I get emotionally involved in people’s lives, even if I’ve just met them which often sets me up to be hurt.

I always wondered how I fit so well in an extroverted category when I don’t really feel like an extrovert. When I take the Myers Briggs test, I’m classified as an extrovert always. But in my down time, I love to come home, veg on the couch and recharge. In fact, I have to have that downtime or I feel so out of sorts. I like hours alone–sometimes days–and I feel overwhelmed when I don’t have time to recharge.

I feel very alone in a group of people, and I have a hard time breaking into new friendships. But other times, I’ll jump right in depending on the day. I use alcohol as a crutch in social situations to come out of my shell. I love to make people laugh, and I love to be the center of attention too. I do better one-on-one, but I don’t have a lot of close friends. I will have a friend for a few years, and then they drift away. I love to have deep conversations and sometimes this scares people off or is too much for them. I wear my heart on my sleeve, and I say what I think. But, I have a hard time letting people get close to me. I have a tough time with intimacy and space. I see this same quality in my middle son, who shirks away from being kissed and hugged. I know how he feels–that overwhelming feeling of being captured or suffocated and needing my me-space away from people. I have felt that way on so many occasions.

The worst part of being an extroverted introvert is the over thinking. Sometimes my mind tacks onto a question and rolls in circles around it. Big questions like, why are we here? Is there a God? When we die what happens? – questions no one can answer, but that my brain won’t give up trying to answer. And not so big questions and fears that I can’t stop thinking about. Overthinking will make you miserable if you let it, and I think it is the source of depression in a lot of people, including me.  My brain is in overdrive so much, and the only thing that can stop it: writing. Writing has been such a great outlet for the introvert part of my mind. I love to go out and hang with friends. I love to drink socially and talk, but when my introvert-side clicks in then I need to be by myself–just ask my husband. I want a cup of coffee or a glass of wine, quiet, veg-out, write and recharge time. I need a bath with a good book. I need to revert back to myself, recharge, and feel like my happy little self again.

What about you? Are you an extrovert, an introvert, or a little bit of both?

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Productive Running

I had a productive weekend, and I feel so good from it. I have a tendency toward lassitude on my weekends at home (thanks to my son for the vocabulary word this weekend). I’m so busy during the week and with travel gymnastics season that when I have a day at home I want to sit around and binge watch Netflix. I may have told you this about a hundred times.

I had a cough last week. The prior weekend, I’d visited my sister and we ran in snow flurries and cold, and I think it set my asthma off. My breathing has been strange, and I have a morning and a night cough, so I took almost a week off from running. Boy, was that discouraging.

Instead of sleeping late on Saturday, I woke up early and went for a run with my running partner Sean.

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EIGHT Miles! The furthest yet. And I didn’t die or cough to death. In fact, it made me feel even more like this half-marathon is doable. I took Gu and water, and I felt fine afterwards. In fact, I came home and after I quit shivering, I took a small nap, then went to run errands with Hubby and the kids. In the afternoon, I played in the backyard with the kids in the sunshine, including football and basketball. I kept going and for once didn’t feel completely exhausted after a long run. What an achievement. Almost as good as writing a book! 😉 And then yesterday, I didn’t even feel sore!

I will say that I worked very hard on changing my attitude this week. I’d been having negative thoughts during my runs like, I can’t do this. This hurts. I want to stop. So I did a Google search on how to motivate myself to keep running when I’m by myself. The consensus seemed to be to have a mantra. And I stole mine from one of those authors: Where the feet go, the mind follows. Any time I feel like quitting, I tell myself this. And it works. It’s amazing how much changing ones thinking from negative to positive can be a motivator.

What was your greatest achievement this weekend?

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School Girl Crush

Yesterday, I wrote a scene for a work in progress about a childhood crush. In this yet-to-be-named novel I’m writing, the man had a childhood crush on a girl who spent the summers with him in Cape Cod. At a certain point, she never comes back. He spends his life tracking her down, and then stalking her until they meet again under strange circumstances on the METRO in Washington D.C. This scene had me thinking about my own crushes through my lifetime.

When I turned 12, which was a lifetime ago, my dad decided he wanted us to have family time by learning how to SCUBA (Self-Contained Underwater Breathing Apparatus). Yes, I had a privileged youth. I remember the nights we spent in the pool, learning how to breathe underwater. I also remember the book I was handed to study up on SCUBA, because all SCUBA divers have to pass a written test, even the twelve year olds.

Lauren SCUBA

That book with its blue cover sat by my bedside as I simultaneously thought of boys and played with Barbies. I had entered that time in my life where my body was changing and I was going through puberty, but I still loved my dolls. I straddled the line between childhood and adulthood, not sure where I belonged yet. As an aside, I also wore a heck of a lot of Laura Ashley jumpers. Twelve year olds today do not dress the way we did in the early 1990’s that’s for sure.

When the test day came I stared at the problems, and they looked like gobbly-gook. In all truth, I think there was a whole lot of Algebra. Math wasn’t my forte, and I hadn’t even started Algebra yet. (Now they seem to start it in Kindergarten, but then they didn’t).

And so, Phil, a tall, buff, blonde dive-pro at the shop sat next to me and gave me hints. He knew I knew the rules and how to dive. He just needed to give me a little bit of encouragement, so I could pass. And pass I did, with his help.

I’m sure dive-pro Phil knew I was in love with him. I made it blatantly obvious. I followed him around like a puppy-dog. I asked for him to be my dive partner on numerous occasions. I thought, me, a twelve year old child had a chance with this grown-up twenty-five year old man.

And Phil, knowing I was a child, dealt with it in such a nice way. He was kind. He didn’t blow me off. He never belittled me or was condescending. I’ll never forget, on one of our dive trips—I can’t remember if this was in Florida or in the Cayman’s—my mom burst her eardrum. I wanted to go back out in the water, because I was looking for sand dollars. So Phil went out with me, and he dragged his knife through the sand so we could find our way back to the boat, and took me out to a whole colony of sand dollars. This meant so much to my twelve-year old heart. He dealt with my school-girl crush with such grace, but he also gave me no allusions that he reciprocated (thank God—I was just a child).

Now I’m a grown-up, and I know the crush on dive-pro Phil was an adolescent awakening to the world of love and romance for me. It’s funny thinking back on those days and remembering how young and naïve I was. I had many more crushes after that, and I’m sure people had crushes on me. That’s just the way it goes. But the thing that makes crushes feel so poignant is the impossibility involved that doesn’t exist in a loving relationship. A crush is just that, a crush, and if it never moves forward it wanes and dies and both parties move on with their lives.

I don’t remember how I felt when I heard dive-pro Phil was getting married. I remember thinking it was logical, because he was an adult. But being only twelve or thirteen years old, it didn’t hit me the same way as other crushes who rejected me, who went on to get married, who left me when I felt like I needed them the most, or who moved on when they should have for the benefit of us both.

The thing about crushes, as illustrated in this story, is that they can teach you about love. Dive-pro Phil looked at me as a child, someone he could help teach to dive. He mentored me, and taught me about kindness, which is such a huge aspect of love. And he did it in a way that was appropriate, even knowing that I had a school-girl crush on him. I’ve learned a lot from all the crushes I’ve had, because pain also brings insight. I moved on and I learned how to apply that knowledge to my relationships, and now to my marriage.

Interestingly enough, another Phil came along when I was in college, and I thought I loved him so much. I put him on a pedestal, and I didn’t walk away even when he hurt me. I didn’t walk away even when I started hurting him. He was my best friend, my confidante, but the truth is a relationship wouldn’t have worked between us because we didn’t know how to communicate our deepest feelings with one another. It made the time we had together thrilling and fun, but it also made it hurtful, confusing, and frustrating. It took me a long time to move on from Phil2, and my relationship with my now-husband suffered because of my grief associated with losing my friendship with Phil2 and the possibility of what could have been between us. Once I processed all those heavy emotions, my relationship with my husband grew.

Crushes crush. They’re intense, yes, but they’re meant to end. Relationships bring a whole new level of love to your life, one that grows and changes with time. A crush is fleeting and not meant to last forever, but a lesson for how to love in your true and meaningful relationships.

Who was your first crush?

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Choices, Procrastination, Overbooking

Today, I made a choice to work on yearbook for PTA. I made a choice at the beginning of the year to be the Yearbook co-chair, and no matter how much I may regret that choice I committed myself and therefore must do it! The thing is, I usually like doing creative tasks, like design the yearbook. But now, I feel like it’s one more thing I added to my list when I should have made my focus this year writing and running.

I started out this year gung ho about writing. And as other humans may know, sometimes that insatiability at the beginning wanes with time.

For instance, when you meet a new person and fall in love, all you can think about is that person. 24/7 you are thinking about them, fantasizing about them, and wanting to talk to them over and over again about everything under the sun. You literally cannot get enough. You think the feeling will last forever, and suddenly without warning you’ve been married for fifteen years, and that person you used to feel so giddy about is scratching his butt on the couch and peeing all over your guest bathroom floors. Honeymoon over.

The same thing happens when we take on a new endeavor like writing. When I first started focusing on my writing, all I wanted to do was write. I loved the feeling of writing. I loved the rush it gave me when someone praised my work. But then, I hit a roadblock, and wham! I stopped writing.  Why? Because writing is hard, and a writer has to make a conscious effort to choose to write, even on the days when that writer feels like the writing sucks. Even on the days, when the writer writes 1,000 words and promptly hits delete. Even on the days, when she feels like no one is buying her work. Writing is hard and full of roadblocks and rejection. So how can we stop the roadblocks from holding us back in what we want to achieve in life? How can we go forward with our writing when we feel overwhelmed?

  • First, stop choosing everything else over writing. Stop blaming procrastination. Procrastinating is a choice.  Once you realize this, it’s easier to think consciously about moving on from that procrastination and choosing to write especially on the days it’s hard. People have praised me for having written two books saying, “I can’t believe you do that, have three kids, and a day-job,” but the truth is when there’s something you want to do and love to do then nothing can stop you from doing it. So don’t let yourself stop you from doing it simply because it’s hard.
  • Don’t take on more than you can chew. I need to listen to this advice. I think in our world, we’re expected to do so much. Be a working parent, go to all the school functions, volunteer, make food. But don’t. Seriously learn how to say no. I didn’t say no enough this year and probably overextended myself. Don’t add things to your life if you don’t have the time to commit to them.
  • Prioritize: If you’re striving to be a writer, get published, or finish a novel then make writing your priority. Get up early and write. Stay up until midnight to write. Just write so words can get on paper and you are achieving your goals. Make choices that are conducive with this lifestyle, instead of making choices that will sabotage your end-game.
  • Give Yourself Grace: Being someone who has dealt with depression for most of my adult life, this one is very important. Everyone needs weeks and sometimes even months to regroup. Sometimes I do this by watching hours of Netflix. Then I won’t watch TV for months, and I’ll refocus on my writing or my reading (which by the way helps you be a better writer).
  • Don’t Be Afraid to Ask For Help: I think we humans tend to think we live in a box and that our experience is individual from everyone else. The truth is, we’re part of a larger society. We have other people we can depend on when we need it. My husband is a huge supporter of me. He makes my life easy at home, often doing laundry, cooking, and generally picking up the slack. I don’t know what I would do if I didn’t have his help (live in a pit). And the thing is, I know I can always talk to him when I’m feeling down, or when I’ve been procrastinating for months, or when I think nobody will ever read my book again. The truth is, being a writer is hard and can be discouraging, so having someone who can talk you out of the deep pit of despair is awesome. Having people who say, “You need to write,” is inspiring and it helps motivate me to do what I want again. Don’t be afraid to ask for help, because true friends want you to succeed.

This post is as much a reminder to myself as it is to my audience on what I need to do to stop letting life get in the way of achieving my dreams.

What do you think is your biggest hindrance to your goals?

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Goals and More Goals!

I think living life by achieving goal makes one more successful. Setting goals for yourself and getting there is more meaningful and leads to success more often than anything else I’ve found. It took me awhile to realize this, but once I did I began setting goals for myself and watching myself attain those goals. Having a goal and achieving a goal leads to happiness. At least, it does for me. There is nothing better than crossing a finish line and knowing you achieved what you set out to do.

I had a great week last week. I edited and revised Little Birdhouses. I wrote. I cleaned my bathroom. These were all goals on my list. And last but not least, I ran my first 5K in about two years. My goal was to do it in 32 minutes. I didn’t quite get there, but I got close. My official time was 32:47.

Here are my splits:

Splits

You can tell I started out too fast and couldn’t maintain my pace. So on my next 5K in March, I’m going to set Runkeeper for a 10 minute pace and see if I can maintain that. But when you’re in a race, your adrenaline tends to get the best of you! I’m still training for the half-marathon with my sisters, but I’m scared I won’t be able to run 13.1 miles. We will see. It’s a goal, that’s for sure, and since I love to achieve goals I will probably end up doing it.

What are your goals for this week, month, or year?

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Inspiration and Godliness

This past week, I attended a book club to discuss my book The Devil Within and do a little book signing. I’m always a little nervous attending these functions, but it’s nothing a big glass of wine won’t cure. 😉 Luckily, the book clubs I go to usually have wine. Don’t get me wrong, I’m fairly outgoing but I’m always nervous and a little shy in a group of people I don’t know at first. It takes me a few minutes to come out of my shell.

Book clubs are always interesting, because sometimes readers have insight on your book that you didn’t necessarily have. Or their opinions about the characters and the events differ from the author’s own thoughts. I find this intriguing, and it’s one of the things I love most about writing: the reader’s reaction.

At this book club, one of the attendees questioned by inspiration. I’ve never had this happen before, but it made me think about inspiration. Because really, inspiration is a funny thing. Slimy, slippery, there one minute and gone the next. A single fleck of an idea that spins into a larger story like a blanket being spun from yarn.

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What about this sign inspired me to write about Will and his family? I’d driven past this sign a million times, and then one day as I drove past it I thought about a little boy, growing up on that beautiful rolling hill, in a family that used religion to justify abuse.

Religion and the South go together like peanut butter and jelly. But religion and big churches can always be used to further hateful agendas. They can be full of hypocrisy. They can provide so much good too: comfort, devotion, and social outlets. And looking at this sign, spawned the idea in my head of Will being stuck in the middle of the two: devotion to religion as a comfort and devotion to religion as a way to further hate.

What inspired me to write this book? My own background of growing up in the South. My own thoughts on how religion and Christianity ought to promote love and peace instead of hatred and judgement, a thought I’ve struggled with my whole life in respect to the promotion of the Christian agenda. Spirituality and godliness plus church don’t always necessarily go together. One can lead a Christian life without ever attending church. Or one can lead a life promoting kindness and faith without even believing in God.

Driving to Knoxville with my oldest son two weeks ago, we passed this sign and here was our discussion (He’s 11):

M: What do you think about the message on that sign?

C: I think it’s true. Church is good. God is good.

M: So do you think if you have a person who is always doing the wrong thing, and he’s hateful, and hurtful that if he goes to church the devil won’t get him?

C: Backtracks, Well, um, maybe not.

M: What if you have a person who doesn’t go to church, maybe doesn’t even believe in God, and mostly does the right thing (there is no always–no one always does the right thing)? Is that person doomed to an eternity in hell, because he didn’t go to church even though he was true and good?

C: You’re right. The devil wouldn’t get that good person.

It’s all about perspective. I’m interested in knowing what road my next flake of inspiration will take me down.

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Slow Down

Sometimes all I want is for things to slow down. I’ve been traveling for the last few weekends with my oldest son to gymnastics meets. This past weekend, we went to Knoxville to the Ozone Invitational, and then we drove over to Nashville in some horrible fog to see my sister.

At the awards at the meet (Caden came in 7th out of the other 36 gymnasts in his age group), John Roethlisberger a former Olympian spoke to us about how hard gymnastics is and how wonderful it is that our children have chosen this sport. Caden was super excited when we left, and he came up to us and said, “Good job!” and I told Caden that he was a former Olympian. I think that made his life.

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And here Caden is on the rings. I love how close we were able to get at his meet. The video is so clear, because we could walk around and see him from all sides (pretty much). He earned a 9.6 on rings. His best score of the meet was 10.9 on high bar, but he scored 9 or over on all events.

Now I’m looking forward to being home and doing a little bit of writing for the next three weeks. We won’t have to travel again until the second week in February. I love seeing my son doing what he loves. I think that’s more important than all the medals in the world.

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